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Saller Weltklass Akademie
Diese Übungen machen euch beweglicher und flinker, wie eine Katze. Ebenso sind diese Übungen perfekt für das Aufwärm-Training vor den anderen Übungen.
Als Hilfsmittel hilft hier dazu das Iliadair-Board. Dieses Board erschwert Dir das Training durch den schwankenden Untergrund. Perfektes Training um ein besseres Gleichgewicht zu schulen, wie bei unebenem Untergrund. Bring weitere Abwechslungen in Dein Training und erschwere Dir das Training mit dem „Differenziellen Lernen“ von Prof. Schölhorn. Steigere Dein Potenzial mit mehr als über eine Milion verschiedener Koordinations-Übungen und stelle Deine eigenen Herausforderungen zusammen.


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